This uplifting episode encapsulates the winning moments of our warriors Trish Bridgemand, Richard Smedley, Melinda Adams, Fiona Swadling, Steve Ball and Vicky Bonner. If you are looking for inspiration and a positive perspective on LIFE, tune in to hear the very moment these legends experience joy, satisfaction, confidence and more.
Continue readingEP31: #YesYouCan – Warriors Winning Streak Part 1
This uplifting episode encapsulates the winning moments of our warriors Trish Bridgemand, Richard Smedley, Melinda Adams, Fiona Swadling, Steve Ball and Vicky Bonner. If you are looking for inspiration and a positive perspective on LIFE, tune in to hear the very moment these legends experience joy, satisfaction, confidence and more.
Continue readingEP30: The Catalyst For Change That Ended Andrew Morello’s Battle With Obesity
In this interview, Andrew Morello (winner of The Apprentice Australia and Head of Business at The Entourage) revealed all about the weight gain and weight loss he has experienced, many of which are issues that most people still lack understanding in our modern-day lifestyle, including the perspective of life between money, time and health, particularly for men. Denial is the most common factor as to why most men do not do anything about their health until they get sick.
Continue readingEP29: A Childcare Industry High Flyer Modified Her Childhood Bad Habits
In this podcast, Priscilla Farry looks back on her childhood, the bad eating habits she formed in high school, which subsequently impacted her weight in her adult life. Priscilla talks about gaining weight post-pregnancy with her first child, and not being able to maintain a healthy lifestyle with a busy and demanding job within the childcare industry.
Continue readingEP12: Busting Diet Myths & Breaking Down Common Fears With Dietitian Jen Hoult
In this episode, I caught up with WeightLoss Solutions Australia accredited practising dietitian, Jen Hoult to talk about all things diets and wellness. This interesting conversation breaks down the most common fears when one first started on a diet and how getting back to the basics with all the different types of diets available is essential.
Continue reading