I had the great opportunity to sit down with ex-hurdler, movement specialist and author Ellice De Giovanni, to talk about mobility and movement. We started off by uncovering her background as an athlete and her life as a paramedic that led her to create a very unique joint mobility program that has helped many people.
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I had the great opportunity to sit down with ex-hurdler, movement specialist and author Ellice De Giovanni, to talk about mobility and movement. We started off by uncovering her background as an athlete and her life as a paramedic that led her to create a very unique joint mobility program that has helped many people.
Continue reading