Anna Heinrich’s journey into wellness began after experiencing a lack of sleep during her first pregnancy with her daughter Elle, which inspired the birth of INTU Wellness. Anna shares the life experiences that led her on this new path, one where she is the healthiest and happiest she has ever been.
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Dr John Demartini’s mission is to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He’s here to discuss why positive thinking is nothing more than a distraction from achieving your goals.
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RUOK? Ambassador Barry Conrad lets us into his life which has led him down the path of wellness. His mission is to raise awareness surrounding mental health to help de-stigmatise the issue, proudly utilising social media platforms to lead the conversation. No matter what your wellness journey is, let Barry inspire you to find what’s right for you.
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Daniel D’Appio has always spent time with the trees and it would be his pleasure to share the major benefits of getting out into nature with you. He’s a Certified Forest Therapy Guide and the Director of Shinrin-Yoku Australia. In this episode, he uncovers everything you need to know about Forrest Bathing; the history, all the benefits, why it’s becoming so popular, and why he is so passionate about it.
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Nikki Phillips is a media personality, MC, model, content creator and major talent. She has this enviable cool confidence that has seen her partner with leading brands on ambassadorships and advertising collaborations around the globe. Nikki is also a CEO, with her brand Rattle & Bones, focusing on sun protection for children. An episode not to be missed for any first-time parent!
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Nikki Phillips is a media personality, MC, model, content creator and major talent. She has this enviable cool confidence that has seen her partner with leading brands on ambassadorships and advertising collaborations around the globe. Nikki is also a CEO, with her brand Rattle & Bones, focusing on sun protection for children. An episode not to be missed for any first-time parent!
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You may remember Blake from My Kitchen Rules Season 10 on Channel 7, but his journey with food didn’t start there. Through a life of many hurdles, Blake shares what he has learnt over the years when it comes to his health and wellness, especially around the major health benefits of food, nutrition, and growing your own fruits and vegetables.
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After a diving accident in Bali at the age of 20, Rhiannon was diagnosed as a C-5 quadriplegic and was told she would never walk again. While many may let a life-changing injury hold them back from living their dreams, Rhiannon has used it as further motivation to create a life she loves, helping and inspiring thousands of people along the way.
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In a life of adversities and challenges, Suzie managed to stay resilient and open-minded on her journey of self-discovery, and she is sharing that story here with our listeners. She is Australia’s boxing golden girl that staked her claim as one of the nation’s greatest ever female boxers and solidified her Legacy through strength and resilience.
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Lisa Messenger needs no introduction but let’s give it a go… Lisa is the vibrant, game-changing founder and CEO of Collective Hub. She has authored a number of best-selling books and has since taken her teachings online into the digital sphere. An episode not to be missed for anyone looking to start up their own business.
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