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Jump To:
1:34 / The Mental Shift: Anna is proof that yes you can do it. After reluctantly accepting to appear on Australia’s SAS, Anna noticed a massive change in her mentality as soon as the first four weeks of training, setting her on a journey to discover the power of positivity.
10:30 / Wellness Then: from maintaining a healthy weight to food that fuels our bodies, just how quickly your mindset towards wellness can change when you become a parent.
13:53 / INTU Wellness: the brand that combines health and beauty. How INTU Wellness came to life, the benefits of the ingredients they use, and why a good night’s sleep is so important.
24:52 / Wellness Now: what does wellness mean to Anna? What are her go-to wellness tricks as part of her routine? And how does Anna manage that time for herself?
28:13 / Becoming a Boss: from leaving the safety net of working for a law firm, to being in the spotlight, we dive into the courage it took for Anna to start her own business.
32:33 / The Fight for Wellness: how changing her mindset and reclaiming her wellness lead to the happy and healthy life Anna now leads