Dr. Gabby is known for her popular Instagram page, The Mindful Doctor, where she shares health information that is evidence-based and easy to understand. As a GP in rural NSW, Dr. Gabby is an advocate for slow, narrative medicine, listening to her patients and prioritising connection so they feel seen, heard and valued.
Continue readingS02 E027: Is Your Pelvic Floor Okay? with Jen Dugard
Jen Dugard is a pre and postnatal educator and business coach with a passion for helping fellow FitPro’s create values-driven, mum-focused businesses that serve their whole life. Jen and Felicity discuss the importance of the pelvic floor, how women can safely return to exercise after giving birth and Jen’s personal journey with motherhood, mental health and depression.
Continue readingS02 E026: The Evolution of Wellness with Kris Abbey
With more than thirty years in the health and wellness industry, Kris Abbey is excited that wellness is finally becoming a lifestyle worth investing in. Join her as she chats with Felicity about how she built her incredible career at the intersection of her two passions: preventative health and communication.
Continue readingS02 E025: Wellness In Our Space with Anthony Burke
Anthony Burke is an Architecture Professor and presenter on Restoration Australia recognised internationally for his work in architectural design, curation and commentary. He and Felicity discuss the importance of restorative architecture, emerging trends in Australian design, and several simple yet powerful things to promote wellbeing in your home.
Continue readingS02 E024: Food is Medicine with Peta Shulman
Peta Shulman founded Goodness Me because natural, wholesome foods helped her take control of her own health, and she wanted to help others learn how and why they should love nourishing their bodies and make healthy eating fun. Today, she’s here to talk about how she’s making whole foods more accessible to everyone.
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